Cool and fire-reducing cereals: purple potato juice

Published Jan 13, 2023 at 05:45am ET


Cool and fire-reducing cereals: purple potato juice

This dish is the only dish I can cook. Maybe its because Im afraid of oil and knives. Its the only dish that can show filial piety to my parents. Its a simple way. When my mother cooks in the kitchen, I lay hands beside her. Im busy all day and have little time to talk properly. The best thing is the kitchen.

Food Material List

  • 1 Purple sweet potato 100g
  • 2 White granulated sugar A little (about 10-20g)
  • 3 Drinking water 800ml

Operational steps

  • 1 Choose purple potatoes, it is best not to be strange shape, not easy to peel.
    Cool and fire-reducing
  • 2 Peel purple potatoes and rinse after peeling.
    Cool and fire-reducing
  • 3 Water and purple potatoes are put into soybean milk machine. Sugar can be added at this time, and can be added out of the pot. According to "Nutritional Rice Lake", wait for the soybean milk machine to complete.
    Cool and fire-reducing
  • 4 Out of the pot, finished products!
    Cool and fire-reducing

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Healthcare food category

Snack, Light, Children, It's all right for young and old, Crispy


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