Cool melon in hot pot


Cool melon in hot pot

Food Material List

  • 1 Bitter melon One root
  • 2 Bean paste Three tablespoons
  • 3 Solo garlic 3
  • 4 Dried pepper How many?
  • 5 Cayenne pepper A small spoon
  • 6 salt Appropriate amount
  • 7 oil Appropriate amount
  • 8 soy sauce Several drops

Operational steps

  • 1 Wash the cold melon.
    Cool melon in
  • 2 Slice slices, gently grasp with a spoonful of salt evenly, and let it stand for about 5 minutes to rinse cold water once, so as to remove the bitterness and astringency of a proper amount of cold melon.
    Cool melon in
  • 3 Prepare ingredients, cut chillies dry, chop garlic
    Cool melon in
  • 4 Boil water in a pot, put a few drops of oil in it, pour into the boiling water of the cucumber, and take out the reserve immediately after it is broken.
    Cool melon in
  • 5 Put a little oil in the pan, scoop in the bean paste and stir-fry the red oil.
    Cool melon in
  • 6 Add a spoonful of chili powder and stir-fry until fragrant.
    Cool melon in
  • 7 Add dried chilli and garlic, stir-fry until fragrant.
    Cool melon in
  • 8 Stir-fry the melon evenly, then add a few drops of soy sauce (in case the color is too dark), salt and sugar to taste.
    Cool melon in
  • 9 Stir-fry for a moment, and let the melon taste, then it can be served and enjoyed.
    Cool melon in

Tips

1. Put a spoonful of salt into the fresh-cut cold melon and marinate it for a while. You can go out and taste a part of the bitter and astringent taste of the cold melon. If you like the taste of the cold melon, you can omit this step. At the same time, it will make the cold melon more tasty.

2 The cold melon after boiling water can also pass through the cold water for a while. It is easier to keep the fresh green of the cold melon. The light vitamin will also lose

3. The soy sauce in this formula is seldom put in, only a few drops. In order not to affect the color of the cold melon, you can add more soy sauce if you like dark color, and a little salt is.
< br> 4 bean paste must first exceed red. Stir-fry the oil again, so the melon is beautiful in color, delicious and spicy!


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Healthcare food category

Lunch, Hot, Refreshing, Drink, Cook rice with meat and vegetables


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