Cool salad in summer

Published Apr 4, 2022 at 02:25am ET


Cool salad in summer

Before lunch or dinner, a bowl of refreshing salad ~clear and greasy, which is conducive to intestinal digestion, but also has a feeling of satiety, diet medicine yo~

Food Material List

  • 1 Mango One
  • 2 Pear One
  • 3 cucumber One root
  • 4 Yogurt Appropriate amount

Operational steps

  • 1 Cucumber, mango and pear diced. (Cucumber hollowed to reserve 5 cm high shells for each section, try to keep the shell thinner, I left too thick.)
    Cool salad in
  • 2 Pour in the right amount of yogurt and mix.
    Cool salad in
  • 3 Mixed salad in Cucumber shell
    Cool salad in
  • 4 Disk Loading Completion~
    Cool salad in

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Healthcare food category

Poultry, Burst, Private dishes 1


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