Cooled okra (simple and delicious)

Published Aug 16, 2022 at 04:47am ET

The first time I ate okra, I fell in love with it. Later I heard that its nutritional value was very high. What hypolipidemic, kidney tonic, calcium tonic, pharynx, weight loss, gastrointestinal benefits and so on, the good feeling for it is hesitantly rising, originally thought to be a complex process of small dishes, the result of an occasional trial found that it is a simple and delicious snack! Now a person at home with a baby, almost every day to eat, before and after the completion of only five minutes, great!

Food Material List

1 Okra 8
2 soy sauce 2 scoops
3 sugar 1 scoops
4 Garlic 4 valves

Operational steps

1 Wash the okra and boil the water in the pot. Boil the okra for two minutes without putting the lid on the pot.
2 Remove and cool the boiling water.
3 Scissors?? Cut into segments.
4 Cut garlic into small bowls and pour 2 spoons soy sauce, 1 spoon sugar and a little water.
5 The seasoning is boiled and poured on the okra.
6 Its ready to eat now! It tastes great. It can be sealed in summer and refrigerated in the refrigerator. Its delicious!

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