Cordyceps sinensis Luffa shrimp soup


Cordyceps sinensis Luffa shrimp soup

Cordyceps sinensis flower is not a flower, it is the Artificial Cordyceps fruiting body, which imitates various nutrients contained in natural Cordyceps sinensis, including cereals, legumes and eggs and milk. It belongs to a fungus fungus, which has the effect of clearing heat, calming and nourishing, especially to nourish yin and lung. Luffa soup is not only refreshing and refreshing, but also rich in nutrients such as calcium, phosphorus and iron needed by human body, and it contains a very special element called saponins. This substance has a certain Heart-Strengthening effect, which can be used in autumn to achieve the effect of Invigorating Qi and tonifying strength. They are combined with fresh shrimps. This soup is especially sweet and delicious. It has the function of calming and nourishing. It can also synthetically nourish the internal environment of human body, enhance the ability of regulation and immunity of human body, and improve the ability of human body to resist diseases. It is a family soup in the long summer, autumn and summer.

Food Material List

  • 1 Cordyceps flower 10g
  • 2 Shrimp 250g
  • 3 Towel gourd 1 article
  • 4 Egg 1

Operational steps

  • 1 Prepare materials;
    Cordyceps sinensis Luffa
  • 2 Wash and soak the Cordyceps flowers, shell the shrimp and remove the shrimp thread.
    Cordyceps sinensis Luffa
  • 3 The Luffa is shredded and cut into pieces.
    Cordyceps sinensis Luffa
  • 4 Add 3 bowls of water to the pot and boil for 5 minutes. Add the soaked water together.
    Cordyceps sinensis Luffa
  • 5 Roll the towel gourd and shrimp until just cooked.
    Cordyceps sinensis Luffa
  • 6 Pour in the egg liquid and tick it. Add some salt and oil to season it.
    Cordyceps sinensis Luffa

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Healthcare food category

Poultry, Burst, Sour and hot, Salty


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