Crab Yellow Royal Diet Tofu

Published Jul 2, 2021 at 11:00am ET


Crab Yellow Royal Diet Tofu

Food Material List

  • 1 Pumpkin 100g
  • 2 Salted Egg Yolk 4
  • 3 Lactose tofu A block

Operational steps

  • 1 Put out four salted duck yolks, grind them with a spoon, add a little water, and heat them in the microwave oven for 30 seconds.
    Crab Yellow Royal
  • 2 Peel the pumpkin and cut it into small pieces. I add pumpkin to this recipe. First, the color is more intense. The sweet pumpkin also improves the final taste of the dish.
    Crab Yellow Royal
  • 3 Cut the lactone tofu into small pieces, not too small.
    Crab Yellow Royal
  • 4 Put a little oil into the pot, add the hot yolk, add some water and boil together, while stirring with a spoon to melt the yolk. Meanwhile, add pumpkin slices and grind them with a spoon.
    Crab Yellow Royal
  • 5 Add tofu and cook over high heat. The soup is thick. Take care not to be pasted with water.
    Crab Yellow Royal
  • 6 After boiling for about 15-20 minutes, the yolk and pumpkin are basically blended into the soup, with diced bell pepper, a small amount of crab powder, water starch to thin the scutellaria, and a little sugar and salt. Out of the pot! The nose is full of aroma.
    Crab Yellow Royal

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Healthcare food category

Refreshing, Salty, Cake


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