Crispy fried chicken fillet benzaiten

Published Aug 25, 2021 at 12:59pm ET

Buy a lot of chicken breasts, originally meant to make a weight loss meal, the result is that everyone knows, think of the university often eat Taiwan chicken willow, just my brother at home he also want to eat, the first time is quite simple.

Food Material List

1 Chicken breast
2 starch
3 breadcrumbs

Operational steps

1 Chicken breast is washed, sliced, salted, pumped raw, oil-consuming, a little spicy powder, marinated for 15 minutes, then mixed with starch to make chicken breast tenderer.
2 Prepare egg liquid, starch and bread bran. First dip the chicken slices in starch, then dip in the egg liquid and then wrap them in bread bran. Second, the chicken slices are directly dipped in the egg liquid and wrapped in bread bran. Third, when the egg liquid is gone, wrap the bread bran directly in the chicken slices. The three methods have the same effect. Its a little dry
without egg liquid. In conclusion, I think adding more starch directly after curing meat, then dipping egg liquid and wrapping bread bran to fry is a relatively simple and effective method. But if you dont like bread crumb, you can dip it in egg liquid and then wrap it in a layer of starch to fry.
3 Out of the pot, put two pieces of kitchen paper on the plate to absorb the excess oil, dip it in tomato sauce while its hot or eat it directly. My brother ate half of it.

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