Crucian carp and shrimp slippery soup

Published Feb 1, 2022 at 06:57am ET

Carassius auratus contains comprehensive and high-quality protein, which can play a very good role in strengthening the elastic fiber composition of the skin, especially for the early wrinkles caused by stress, lack of sleep and other mental factors, with a peculiar alleviating effect. In addition, it is good for Qi and spleen, clearing away heat and detoxification, water and swelling. "Materia Medica Classic Shu" said, "Crucian carp seasoning filling intestines, and disease is not hindered, the only fish can be eaten often." Shrimp is rich in magnesium, which plays an important role in heart activity.

Food Material List

1 Crucian carp 2 article
2 shrimp One and a half catties
3 Ginger slices 3-4 tablets
4 Spring onion 2 paragraph
5 White pepper Few
6 salt Few
7 Coriander Few
8 egg white

Operational steps

1 The crucian carp that I knocked to death is dead. Scale removal, viscera removal and treatment of the black membrane inside the abdomen, can be brushed off with a new soft toothbrush, the speed is very fast.
2 Shrimps are also washed, shelled and processed.
3 Pour a little oil in a non-stick pan and fry fish over medium heat for 1 minute.
4 Put scallions and ginger in boiling water and bring to a boil
5 The soup turns white and water is added. This time, add enough water and turn to slow stew.
6 At this time, chop shrimp paste, add white pepper, salt, and mix well with an egg white.
7 After 20 minutes, you can ladle shrimp in the boiling place and slide down the pot with a spoon.
8 After stewing, serve with white pepper, salt and a little coriander. Smooth taste, Q shrimp balls, babble!!

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