Crucian carp tofu soup sweetness

Published Jun 16, 2020 at 23:16pm ET


Crucian carp tofu soup sweetness

Wild crucian carp are often eaten in their hometown, especially their sweet soup and meat. Carassius auratus has the functions of invigorating the spleen and dampness, appetizing the stomach, activating blood circulation and dredging collaterals, warming the middle and lowering qi. It has good nourishing and therapeutic effects on spleen and stomach weakness, edema, ulcer, tracheitis, asthma and diabetes mellitus. Carassius auratus soup stewed by postpartum women can supplement deficiency and breast, and Carassius auratus is especially suitable for children to supplement calcium or something.

Food Material List

  • 1 Crucian carp Three (small)
  • 2 Bean curd Small pieces
  • 3 Chive Few
  • 4 ginger Small pieces
  • 5 Edible oil Appropriate amount
  • 6 Salt, chicken essence, pepper A little each

Operational steps

  • 1 Marinate the crucian carp in advance, and wash all the other ingredients.
    Crucian carp tofu
  • 2 Cut tofu, ginger and onion.
    Crucian carp tofu
  • 3 Add some oil to 50% heat in the frying pan and fry the crucian carp over a small fire until it turns yellowish on both sides.
    Crucian carp tofu
  • 4 Fried crucian carp, put in ginger shredded, then add appropriate amount of water, just submerged crucian carp as standard, fire boil
    Crucian carp tofu
  • 5 After boiling for 2 minutes, the soup has turned white. Add tofu cubes and a little salt, and cook for 3 minutes.
    Crucian carp tofu
  • 6 Add a little chicken essence, pepper and scallion before boiling.
    Crucian carp tofu

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Healthcare food category

Poultry, Burst, Salty, Steam


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