Crucian carp tofu soup prosperous


Crucian carp tofu soup prosperous

Crucian carp tofu soup is rich in protein, and it is an indispensable Soup for autumn health preservation. Many people add two tablespoons of milk when the soup boils to make a soup of milky white crucian carp tofu, but such milky white is not the soup cooked by the crucian carp itself, and the nutrition is not so sufficient.

Food Material List

  • 1 Crucian carp 2 article
  • 2 Coriander 2 roots
  • 3 ginger 4 tablets
  • 4 Bean curd 1 pieces

Operational steps

  • 1 Rinse the crucian carp thoroughly after removing scales and cutting bellies. Put half teaspoon salt in boiling water. Cook tofu for 1 minute and cut into small pieces.
    Crucian carp tofu
  • 2 Put oil in the pan, heat slightly, then add ginger slices, and fry the fish in golden yellow on both sides.
    Crucian carp tofu
  • 3 Pour about 2/3 of the water into the soup pot. After boiling, pour the fried fish into the soup pot with ginger slices, and keep the fire at all times.
    Crucian carp tofu
  • 4 When the soup turns white, add tofu cubes and cook over high heat for 10 minutes. Add white pepper.
    Crucian carp tofu
  • 5 When the soup is as white as milk, turn it off and add salt and coriander.
    Crucian carp tofu

Tips

1. Carassius auratus should not be eaten with garlic, sugar, mustard, ginseng, honey, pork liver, chicken, pheasant, venison, Ophiopogon japonicus and Magnolia officinalis.
2. Avoid drinking tea before and after eating fish

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Healthcare food category

Lunch, Burst, Refreshing, TV Special Purpose, Salty, Cake, Sour and sweet, Steam, Sweet, Single recipes, Dumplings, Sushi, Spicy and spicy, Spring, Private dishes 2, Relieve heat and thirst, Iodine supplement diet, Individual Creativity, Infant diet, Anemia, Winter solstice, Nourishing hair, Congee with Nuts and Dried Fruits, Dermatitis


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