Current vegetable and pineapple rice


Current vegetable and pineapple rice

Spring is of course the pineapple season, but pineapple can be used not only as fruit, but also as vegetable, sour and sweet, quite exotic.~

Food Material List

  • 1 Grains and rice
  • 2 pineapple
  • 3 green pepper
  • 4 Potato
  • 5 Carrot
  • 6 peas

Operational steps

  • 1 Steamed miscellaneous rice, pay attention to a certain amount of water, I steamed this time the water is big ~alas ~if the leftover rice is better ~miscellaneous rice is health food, we must try not to eat white rice, oh ~Vitamin B in miscellaneous grain, will let us prevent aphthous ulcers, but also can maintain the figure oh ~white rice is fat oh~
    Current vegetable and
  • 2 Vegetable oil in the pot, in turn into potatoes and carrots, fried almost hot water boiled peas and pineapples, remember, must pineapples more ah, I put a little less, I feel a little regrettable.~
    Current vegetable and
  • 3 Then put in steamed or leftovers.
    Current vegetable and
  • 4 Stir well and put green pepper in it.~
    Current vegetable and
  • 5 Sesame is a good supplement of trace elements and calcium and unsaturated fat. If you eat it with a white mouth, you cant eat much, so Im cooking and cooking..
    Current vegetable and

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Healthcare food category

Poultry, Refreshing, Baking, Sushi, Children's recipes, Lazy Man's Diet


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