Dandelion Stir-fried

Published Sep 12, 2022 at 14:15pm ET


Dandelion Stir-fried

Taraxacum is picked in the field. Taraxacum has the effect of clearing heat, detoxifying and dispelling fire. It is a good game for city people who are used to eating big fish and big meat.

Food Material List

  • 1 Dandelion 1kg
  • 2 flour Appropriate amount
  • 3 oil Appropriate amount
  • 4 salt Appropriate amount

Operational steps

  • 1 Wash dandelion and set aside.
    Dandelion Stir-fried
  • 2 Chop dandelion, the more chopped, the better
    Dandelion Stir-fried
  • 3 Put shredded dandelions in a basin, sprinkle white flour evenly while stirring with chopsticks, so that each leaf is evenly covered with white flour.
    Dandelion Stir-fried
  • 4 Steam dandelions dipped in white flour in a pot for 15-20 minutes until steamed
  • 5 The frying pan put oil, you can stir-fry some onions, steamed dandelion fried fragrance, put a proper amount of salt, a light game is ready.
    Dandelion Stir-fried

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Healthcare food category

A family of three, Poultry, Burst, Friends Dinner


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