Danggui Dazao Mutton Soup

Published Mar 23, 2023 at 08:57am ET

Food Material List

1 mutton
2 Chinses Angelica
3 Jujube
4 Chinese wolfberry

Operational steps

1 Cut mutton into small pieces after flying water.
2 Angelica bought back from the drugstore.
3 Take appropriate amount of Angelica sinensis and wash it for later use.
4 Put mutton in a casserole.
5 Put it in Angelica sinensis.
6 Add some water.
7 Add ginger slices.
8 Put in the onion section.
9 Add a little cooking wine and pepper.
10 Put in some dates.
11 Stew slowly for 3 or 4 hours and add wolfberry.
12 Stew for another 15 minutes or so, turn off the heat and serve the soup while its hot. A little salt or no salt can be added to a light taste.

Tips

1. Angelica sinensis is an important medicine for tonifying blood and regulating menstruation. It enters the heart, liver and spleen meridians, nourishes blood and camp. It is a commonly used medicine for treating blood deficiency, and can also treat arrhythmia diseases such as ventricular premature beats. There is a story about the origin of the name of Angelica sinensis. Legend has it that in ancient times, a young man named Wufu went up to the mountain to collect medicine from his wife after he got married. When he left, he said, "If I dont return for three years, you can marry someone else." Three years later, when Wufu returned home with medicinal materials, his wife had married for another half month. Wufu sent the medicinal materials to his wife and cured her gynecological diseases. Later generations called this medicinal material Danggui, which means "when returning properly, she will not return".
2. Jujube skin and meat tonic, invigorating spleen and qi, harmonizing medicines and rich in vitamin C, is an ideal anti-aging food.

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