Danggui Shouwu Huangjing abalone soup

Published Jun 1, 2022 at 07:20am ET

This soup is very suitable for office white-collar workers. Because it has a good effect of nourishing Yin and nourishing blood. Especially those white-collar workers with weak constitution, poor improvement, dizziness and poor sleep quality. And this soup also has the effect of regulating menstruation, relieving pain, nourishing stomach and invigorating spleen, so that you can restore physical strength and energy.

Food Material List

1 Chinses Angelica
2 Shouwu
3 Rhizoma Polygonatum
4 Jujube
5 Abalone
6 Chicken wings

Operational steps

1 Wash the chicken wings and use the flying water.
(boil the material in clear water for 3-5 minutes, then pour out the water after boiling. Rinse it again with clean water. The main purpose is to remove the odor and blood of the material.
2 Wash abalone and cut flowers behind it. It is suggested to cook soup with abalone shell, which tastes better and has richer nutrition.
3 Remove the ingredients from the soup package, marinate for 3 minutes, and clean. Put the soup, abalone and chicken wings into the soup pot, and add some water. Bring the fire to a boil, then turn to a low heat and simmer for 2 hours. Add salt and season.

Tips

This soup is also suitable for male friends with poor health and menopausal people.
This soup can be purchased in supermarkets, vegetable markets and drugstores. For lazy childrens shoes, my Taobao Store (Dr. Qiaos Tang Health Care House) has prepared material bags to avoid the pain of being equipped everywhere!!!!!!

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