Delicious nutritious appetizer

Published May 25, 2023 at 00:47am ET

Hot summer always has some effect on appetite. Recently, cold dishes and cold noodles have been eaten every day. Although they are refreshing, I still have a cold stomach. Today, I steamed rice at home. So I think I really want to eat something to eat. Opening the refrigerator is good that there are several fresh vegetables, although not a complete variety, but the basic red, white and green. All of them, so this delicious and nutritious stir-fried vegetables came into being at the historic moment. I hope you enjoy eating live pots.^^

Food Material List

1 Black pig week Appropriate granulation
2 Fungus Appropriate slicing
3 Chinese yam Appropriate granulation
4 Mushrooms Two slices
5 Tomatoes A peeled slice
6 Slender green pepper It depends on your personal preferences.

Operational steps

1 The basic materials are cut into plates.
2 Hot water braised diced meat in about a minute to remove water control reserve, first, to remove the smell of blood, water and meat, second, meat can be more tender and will not absorb more oil.
3 Put a little oil in the pan. When 50% of the oil is hot, put pepper seeds and anise into the pan to fry the fragrance and fish it out.
4 Stir-fry diced meat in controlled dry water over high heat until the meat is slightly golden and then stir-fry in the blended sauce.
5 Finally, pour onion, ginger, garlic, yam, fungus, mushroom, long green pepper, salt, sugar, white pepper in turn, stir-fry tomatoes carefully for a while, and finally turn off the fire and drop the fragrant oil, turn off the fire and dish.
6 Its delicious and tasty. Sweet and sour taste is not greasy!

Tips

Tomatoes can be replaced by carrots and diced, and tomatoes can be used to make up the color. But as long as it doesnt taste ugly, its ugly. But remember to put the tomatoes last. Otherwise, too fast ripening of tomatoes can easily affect the sales.

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