Diet Dinner: Chicken Breast Salad Break Fat Fitness Pre-meal


Diet Dinner: Chicken Breast Salad Break Fat Fitness Pre-meal

Dinner in the period of reducing fat and increasing muscle. No oil and little salt. Very good.

Food Material List

  • 1 Boiled chicken breast 150g
  • 2 cucumber 50g
  • 3 Romaine Lettuce 80g
  • 4 Cauliflower 30g
  • 5 tomato 50g

Operational steps

  • 1 Wash lettuce and cucumber, cut them and lay them on the bottom of the plate.
    Diet Dinner: Chicken
  • 2 Boil cauliflower in boiling water, add salt and pepper. Cook until cauliflower is ripe. Remove and place on a plate filled with lettuce and cucumber.
    Diet Dinner: Chicken
  • 3 Boiled chicken breast (add a small amount of late and white pepper water to boil until cooked) and tear into strips. Put it on the plate.
    Diet Dinner: Chicken
  • 4 Sprinkle a small amount of white pepper and bite in the microwave oven for 2 minutes.
    Diet Dinner: Chicken
  • 5 Cut the steamed sweet potatoes into small pieces, cut the tomatoes and put them into the bitten vegetables. According to personal preference, a small amount of vinegar can be poured into it, and it can be eaten.
    Diet Dinner: Chicken

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Healthcare food category

Poultry, Burst, Sour and hot, Private dishes 1, Cook, Fresh, Protecting Liver and Supplementing Blood, Sweet, Sushi


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