Dried carrots daddy

Published Nov 7, 2021 at 14:17pm ET

Dried carrots daddy

Carrot contains a large amount of carotene, which has the function of Tonifying the liver and improving the vision. It can treat night blindness. It also has the functions of lowering blood pressure, strengthening heart, anti-inflammation, anti-allergy and enhancing vision. Carotene is digested and decomposed into vitamin A, which can prevent night blindness, respiratory diseases and promote childrens growth. In addition, it contains more minerals such as calcium, phosphorus and iron. Eating two carrots a day can reduce blood cholesterol by 10%-20%. Eating three carrots a day can prevent heart disease and cancer. Carotene is fat-soluble, combined with lipids can be enzymatic hydrolysis, but my family does not like to eat oily things, then make carrots dry, when snacks, it is also a good choice.

Food Material List

1 Carrot 600g

Operational steps

1 Wash and peel the carrots.
2 Slice, dont cut too thick, try to cut as thick as possible.
3 Add water and sugar and boil in a pot. After boiling, turn to medium heat. The carrot itself has a sweet taste. It can also be boiled without sugar.
4 Boil the water as dry as possible.
5 Spread evenly on the baking tray.
6 The middle of the oven, 140 degrees, a total of about 80 minutes, when baked to about half of the turn over. The temperature of each oven is different. Please adjust the time and temperature according to the actual situation.
7 Its almost done to this extent.
8 Finished products, like Miyu. Keep it in a sealed tank and eat it in about a week.

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