Dried cauliflower beautifully striking

Published Oct 8, 2022 at 07:47am ET


Dried cauliflower beautifully striking

Dry pot dishes are very popular, it combines the two cooking characteristics of hot pot and stir-fry. The spicy dried cauliflower is a very popular dish. Generally, the dried cauliflower we ordered in the restaurant is very salty and tasty, which is related to the cooking methods in the restaurant. Excessive consumption of salty and delicious vegetables is harmful to health, so when we make dried cauliflower in our own home, we can make some changes on our own, so that spicy dried cauliflower can not only eat, but also benefit our health. Today uploaded this dry pot cauliflower method is very simple, of course, there is no dry pot at home, does not mean that they can not burn, ordinary frying pot can make delicious dry pot dishes, as long as the water in the stir-frying time as far as possible to dry fried fragrance. The dried cauliflower in the well-prepared pot is slightly spicy outside, with a strong flavor of soybean sauce, but it is relatively sweet and crisp to bite in, with the sweet taste of cauliflower itself, and very good to eat.

Food Material List

  • 1 Cauliflower Half a piece
  • 2 Streaky pork 100g

Operational steps

  • 1 Wash the cauliflower and break it into small pieces. Add a little salt to the pot. Put the cauliflower in the boiling water pot for about two minutes. Rinse it with cold water until it is completely cool. Drain it for later use.
    Dried cauliflower
  • 2 Cut the pork into thin slices and pat the garlic flat with the back of the knife.
    Dried cauliflower
  • 3 When the oil in the pan is 70% hot, add garlic and fragrance.
    Dried cauliflower
  • 4 Put the pork slices into the pot, stir-fry them over medium heat until the surface is completely discolored. Continue stir-frying for a while, and force out part of the fat.
    Dried cauliflower
  • 5 Add the bean paste and stir-fry until fragrant. Pour in chili and cauliflower. Stir-fry for a few times. Add the bean paste and stir-fry until fragrant. Pour in chili and cauliflower. Stir-fry for a few times.
    Dried cauliflower
  • 6 Add raw soy sauce and sugar and stir-fry over high heat for about one minute.
    Dried cauliflower
  • 7 Finally, stir-fry for a few times, cover the pot and simmer for about a minute, then turn off the fire.
    Dried cauliflower

Tips

1. Cauliflower is soaked in dilute salt water, which can force out the small insects that may exist in it, and has bactericidal effect.
2. The cauliflower should not be boiled for a long time. After the cauliflower is salvaged, it should be washed with cold water to cool down immediately, so that the cauliflower will have a crisp and crisp taste. If you like the crisp taste, you can prolong the time of boiling water and remove it without using cold water.

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Healthcare food category

Lunch, Poultry, Burst, Sour and hot, Cold Dishes 1, Private dishes 1, Fragrant, Spicy, Baked rice, Fresh, Seafood, Sushi, Spring, Summer, Winter, Maotai flavor, Deep-Fried Dough Sticks, Sichuan Characteristics


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