Dried scallop and mushroom chicken soup

Recently, I met a sister on the Internet who asked me what she would like to eat if she was on fire recently. She said that she had been sweating for the last two days and had not slept well at night. Because I always had a foreign body feeling in my throat a year ago, she suspected that she was suffering from esophageal cancer or something. She was very depressed. She goes to the bathroom regularly every day, and her defecation is normal, but she often fails to flush clean. Sweating is not only happened at night, but sometimes during the day when she is anxious or doing something, she will feel a little sweaty. Usually when I feel uncomfortable, I eat some common powder on the market. And this sister likes to stay up late at night, and her work and rest are not very regular. Usually I like to eat heavily. Thank you for trusting me so much. In the theory of traditional Chinese medicine, peoples constitution is divided into cold and heat, and the attributes of traditional Chinese medicine are different from those of cold, heat, temperature and cool. Therefore, we should distinguish our own constitution from the current physical condition, and we should not drink herbal tea or fire medicine casually, otherwise it may aggravate our symptoms and play a counterproductive role. The fire of the general body is solid fire and false fire. The false fire needs to be filled, but the real fire needs to be purged. Many peoples “fire” is actually “false fire”, which belongs to Yin deficiency and fire prosperity. It occurs mostly in people who often stay up late at night and those who are thin. Eating gunpowder casually will only make Yin more deficient and fire more vigorous. If fire is vigorous, Yin will be more injured, and a vicious circle will be formed over a long period of time. The bodys Yin and yang are seriously unbalanced. Symptoms of deficient fire: hot flashes, night sweats, dry mouth and throat, upset mood, insomnia, tinnitus, dizziness etc. Symptoms of solid fire: often gum swelling and pain, sore throat, sore mouth, thirst, drinks water, dry stool, red urine.. This sister belongs to Yin deficient fire, spleen and stomach is not good, and the body is damp and hot. In addition to not eating fire drugs, to avoid the spicy stimulation, there is no longer to do “night joy” as early as possible to go to bed to rest, I let her usually buy some Yuzhu water to drink, red bean millet porridge, ice sugar pear boiled water, these things are also nourishing the lungs and cooling the effect is very mild. In addition, in the usual diet, the multi-choice nourishing Yin and tonifying kidney food strengthens the nourishment of Yin deficiency of the body, so that the balance of Yin and Yang in the body can reach a good state of body immunity faster. This dried shellfish and mushroom chicken soup is the soup of nourishing qi and blood, nourishing yin and kidney, regulating qi and blood circulation, relieving anxiety and thirst, neurasthenia, lumbar and knee weakness, insomnia and dreams. And this soup, in addition to Yin deficiency and fire prosperity, is also helpful for childrens growth and development. As a pregnant mother, motherhood is also very good.

Food Material List

  • 1 Dried scallop 5~8 granule
  • 2 Mushrooms 5 flower
  • 3 Drumsticks 1 only

Operational steps

  • 1 After the mushroom and scallop water is ready, chop the chicken leg and drain the water.
    Dried scallop and
  • 2 Lentinus edodes peeled from the middle of all two petals
    Dried scallop and
  • 3 Add sesame oil to the pan and fry the filtered chicken slightly.
    Dried scallop and
  • 4 Put the mushrooms and chicken pieces into the pot and add about 1500g water.
    Dried scallop and
  • 5 Bring the fire to a boil and simmer for about 15 minutes.
    Dried scallop and
  • 6 Finally add dried scallops and cook for about 3 minutes before adding salt to season.
    Dried scallop and

Tips

Eucalyptus green health
1. It is very important for friends with Yin deficiency and fire prosperity to adjust their living conditions and diet at home, such as reducing the consumption of strong tea, coffee, wine, regular diet and daily life. Usually when drinking water, soak in water with Yuzhu and Momordica grosvenorii. Pear is the most effective fruit for people with Yin deficiency and fire prosperity.
2. Friends with real fire symptoms are relatively easy to treat: honeysuckle, chrysanthemum and Coptis can be soaked or boiled. In addition, friends with heavy dampness in the body must drink more red bean soup to help the spleen transport dampness

N95 masks healthcare tips

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