Dry meat granules of stalagmites

Published Mar 10, 2023 at 07:09am ET

Bamboo shoots are rich in protein, amino acid, fat, sugar, calcium, phosphorus, iron, carotene, vitamin B1, B2, C. It has the functions of clearing heat and resolving phlegm, invigorating qi and stomach. Dried bamboo shoots also have the characteristics of low fat, low sugar and multi-fiber. Eating dried bamboo shoots can not only promote intestinal peristalsis, help digestion, reduce food accumulation, prevent constipation, but also prevent colorectal cancer. The dried bamboo shoots contain little fat and starch. They are natural low-fat and low-calorie foods. They are good for obese people to lose weight. Health preservation experts believe that bamboo bushes where people live long and rarely suffer from high blood pressure, which has a certain relationship with often eating dried bamboo shoots.

Food Material List

1 Dry stalagmites 100g
2 Pork A few
3 Dry pepper 4-5
4 Tea Appropriate amount
5 Cooking wine One scoop
6 soy sauce Appropriate amount
7 salt Appropriate amount
8 monosodium glutamate Appropriate amount
9 White granulated sugar Appropriate amount

Operational steps

1 Soak stalagmites 1-2 days in advance, then boil them in hot water for a change and soak them again as shown in the figure.
2 Cut the stalagmites into small pieces and put them on a tray.
3 Slim pork cuts with a small amount of cooking wine and a small amount of oil-consuming meat will taste better.
4 Make a little tea in a small bowl. Standby stalagmite itself has a delicate fragrance. A little tea will stimulate more delicate fragrance. Just a little tea will make a big difference.
5 Hot pot, hot oil, hot oil, hot oil, hot chili pepper, pickled meat, soy sauce and some soy sauce were added to color and fry meat, dried bamboo shoots, salt, sugar, a little cooking wine were added, stir-fry for a moment, add a little tea, stir-fry for 2? 3 minutes, then sprinkle a small amount of monosodium glutamate into the pan.
6 Whats the effect after serving? Dried bamboo shoots with fresh fragrance are better to eat with rice. This dish is very delicious. Remember to prepare more rice?

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