Dry-pressed organic cauliflower

Published Feb 1, 2022 at 07:39am ET


Dry-pressed organic cauliflower

Food Material List

  • 1 Fleshy meat stuffing A few
  • 2 Organic cauliflower 250g
  • 3 Garlic, dried pepper, onion white Appropriate amount
  • 4 Soy sauce, sauce, oyster sauce, steamed fish and drum fish Each 15g
  • 5 salt 2G

Operational steps

  • 1 Prepare organic cauliflower
    Dry-pressed organic cauliflower
  • 2 Blanch water for one minute and let out the pot to control the dry water.
    Dry-pressed organic cauliflower
  • 3 Stir-fry a small amount of pork with oil (I choose the meat left over from pork filling)
    Dry-pressed organic cauliflower
  • 4 Stir-fry for five minutes until the flowers turn yellowish. Add soy sauce, sauce, steamed fish drum oil and oyster sauce.
    Dry-pressed organic cauliflower

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Healthcare food category

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