Dumplings with Lotus Vegetable and Big Meat

Published Mar 16, 2023 at 22:12pm ET

Lotus root contains starch, protein, asparagus, vitamin C and oxidase, and its sugar content is also very high. Fresh lotus root can clear away heat and alleviate irritation, relieve thirst and relieve vomiting. If fresh lotus root is squeezed to extract juice, its effect is even worse. Cooked lotus root has a sweet and warm taste, can invigorate the spleen and appetite, nourish blood and nourish the heart, so it is the main tonic of the five viscera, with the functions of digestion, thirst relieving and muscle-generating. Effect.

Food Material List

1 Dumpling wrapper 1000g
2 Lotus 400g
3 minced pork 500g

Operational steps

1 Buy dumpling skin well
2 Lotus vegetable ready, not patted excuse me
3 Prepare the minced meat. Put onion, carrot, ginger, chicken essence, salt, thirteen fragrances, soy sauce, sesame oil and eggs in it.
4 Cook the oil in the pan and pour it into the filling. Mix well.
5 Chop lotus vegetable
6 Put it in the minced meat
7 Stir to make it mixed evenly
8 Put the stuffing on the dumpling skin
9 Make dumplings
10 The dumplings are ready to be eaten when cooked in the pot.

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