Dutch Bean Baked Meat

Food Material List

  • 1 Snow pea
  • 2 Pork

Operational steps

  • 1 Wash the meat and drain it.
    Dutch Bean Baked
  • 2 Marinate with cooking wine and salt for a while.
    Dutch Bean Baked
  • 3 Pour oil in the pan, saute ginger, pour the meat into the pan, and boil the meat until it is eight ripe.
    Dutch Bean Baked
  • 4 Stir-fry dried chili and garlic in a pan.
  • 5 Pour the picked Dutch beans into the pot and stir-fry a spoonful of dried mom until cooked.
    Dutch Bean Baked

Tips

1. When purchasing Dutch beans, the flat circle indicates the best maturity. If the pod is round, it means that it is too old, and the sinking of tendons also means that it is too old. If the pea clicks in hand, it means that it is very fresh. Dutch peas should be full in the early stage and tender in the later stage.
2. Dry chili peppers are not easy to put first. When fried, not only the meat tastes too hot, but also the color turns black.
3. Dutch beans are a good source of iron and are not easy to over-fry.

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