Easy Beauty - Coix Seed and Winter Melon Soup

Published Jul 6, 2021 at 00:23am ET

In recent days, poor health, often wake up in the middle of the night, do not know when to fall asleep. When I look in the mirror in the morning, I find that my eyes are always swollen, my hair drops badly, and my waist is obviously inclined to increase fat. Because of injury, we cant lose fat through exercise, so we can make some soup water to drink for ourselves. The cool autumn is also suitable for light. Coix seed and winter melon soup is a good choice, not only diuretic to wet, whitening skin, thin body, but also to prevent hair loss, made several times, each time adding different spices, in fact, eat the last, or feel that the soup without any spices is the most flavor - the original special fragrance of food materials.

Food Material List

1 Coix chinensis 50g

Operational steps

1 Prepare the ingredients
2 After washing, soak in clear water for 4 to 8 hours.
3 Peeling and dehulling of wax gourd
4 Cut the wax gourd into half-centimeter slices
5 Place clear water in casserole, boil water and add Coix seed. After boiling water again, turn to low heat and cook until the blooming soup turns white slightly.
6 Add wax gourd slices, add proper salt, open the lid and boil for 5 minutes, then turn off the fire.
7 Pour the cooked soup into a bowl and serve.

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