Eating heart and appetite - pepper, garlic and mashed eggplant

Published Jun 25, 2021 at 09:23am ET


Eating heart and appetite - pepper, garlic and mashed eggplant

Simple garlic mashed eggplant with red and green pepper ring, especially appetite

Food Material List

  • 1 eggplant One
  • 2 Red and Green Chaotian Pepper One for each
  • 3 Garlic clove Appropriate amount

Operational steps

  • 1 Eggplant is washed and steamed, usually about 10 minutes is enough.
    Eating heart and
  • 2 Change Steamed Eggplant into Cutting Section
    Eating heart and
  • 3 Mix the garlic cloves into garlic paste, add salt, chicken essence, rice vinegar, and sauce to garlic paste juice.
    Eating heart and
  • 4 Pour garlic juice on Eggplant
    Eating heart and
  • 5 Wash red and green bell peppers and cut into small circles
    Eating heart and
  • 6 Heat the frying pan, add a small amount of fragrant oil, add red and green bell pepper, stir-fry and turn off the heat.
    Eating heart and
  • 7 Pour it on garlic mashed eggplant.
    Eating heart and

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Healthcare food category

Sour and hot, Private dishes 1, Hot, Cook, Fresh, Seafood, Kindergarten recipes, Sushi, Vegetarianism, Drink


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