Bean curd residue is rich in nutrition, high isoflavone content, women eat more soybean food can increase estrogen, young and beautiful, we often use tofu residue to describe the elderly women, it is not known that tofu residue is a high-quality food to keep youth. This vegetable version of meat floss is made with bean dregs. It tastes good and doesnt matter much. After two days of dinner, friends shouted amazingly and incredibly. They took the remaining vegetable meat floss away from the jar and shouted for me to do some more. It shows that the popularity is extraordinary. Everyone is so cute that more than one person asked me how to eat, open his mouth and choke. Well, we can eat as much meat floss as we usually eat.
Food Material List
- 1 Bean dregs 300g
- 2 Semen Sesami nigrum 10g
- 3 Seaweed 5g
- 4 Soy sauce 10ml
- 5 Old soy sauce 15ml
- 6 Sugar 1 tablespoon
- 7 salt 1 teaspoon
- 8 vegetarian oyster sauce 10ml
- 9 Peanut oil 100ml
- 1 Prepare bean dregs, black sesame, seaweed cut, seaweed with the usual snack seaweed slices.
- 2 Oil in the pan, I use peanut oil, more fragrant, hot, soybean dregs stir-fry a few times, add raw extract, old extract, vegetable oyster oil, constantly stir-fry, otherwise the pot will be pasted.
- 3 Stir-fry until the water is dry. Add sugar and salt. Do not stop stirring in the middle.
- 4 Continue to stir-fry, mainly in order to dry the water, to show a loose and dry state, it is OK, finally sprinkled with black sesame and seaweed, stir well. I used to cook black sesame. It can also be baked in an oven at 170 degrees for 10 minutes or stir-fried.
- 5 Finished product drawings