dinner

Amaranthus aureus

The special color of amaranth is very gorgeous when mixed with rice. Amaranth and picking up fresh, its really delicious!

Food Material List

  • 1 Three-colored amaranth A handful of
  • 2 Gold hook (open ocean) Appropriate amount
  • 3 garlic 3-5 valves

Operational steps

  • 1 Red amaranth chooses old stalks and leaves. Wash and drain.
    Amaranthus aureus
  • 2 Opening the ocean to remove impurities such as small fish
    Amaranthus aureus
  • 3 Cut garlic cloves into thick slices, big ones into 3 slices, small ones in half.
    Amaranthus aureus
  • 4 Stir-fry garlic cloves with more oil
    Amaranthus aureus
  • 5 Join in the small fire after opening the ocean, stir-fry the fragrance, pay attention to the temperature and time, open the ocean without burning.
    Amaranthus aureus
  • 6 Put aside the garlic cloves, leave the garlic oil in the pan.
    Amaranthus aureus
  • 7 Stir-fry amaranth over high heat
    Amaranthus aureus
  • 8 Add 50-70ml clear water, cover and boil for 30 seconds to 1 minute, depending on personal taste, the time is longer and more soft and rotten.
    Amaranthus aureus
  • 9 Add garlic cloves and open ocean, stir-fry evenly, add salt and a little sugar, do not need chicken essence, open ocean can be fresh.
    Amaranthus aureus
  • 10 Put out the plate and eat!
    Amaranthus aureus

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