Afternoon tea

Autumn supplement-roast chicken with chestnuts

This dish is characterized by Tonifying the spleen and stomach, strengthening muscles and bones, and stopping diarrhea. The general population can eat, the elderly, patients can eat.

Food Material List

  • 1 chicken Jin Jin
  • 2 Chinese chestnut Half Jin

Operational steps

  • 1 Cut chicken into small pieces; wash and drain chestnuts; slice onions and ginger
  • 2 Heat the oil pan and fry the chestnut meat into golden yellow. Remove it and set aside.
  • 3 Stir-fry the Shaoxing wine with chicken cubes, then add ginger, salt, soy sauce and broth for 3 minutes.
  • 4 Add fried chestnut meat, monosodium glutamate and scallion, and pour in sesame oil.

Tips

Chestnut contains a large amount of starch, and rich in protein, vitamins and so on, known as the “King of Dried Fruits” reputation. It can replace rice, is a cheap < br > good quality, weight loss must eat nourishment! Lets eat more!

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