dinner

Babys favorite – — colorful chicken

Summer season, hot and hot, babies do not like to eat, so it is necessary to change the pattern so that the baby at home eat a good body. “Colorful chicken” is very suitable for babies at home. It is rich in materials, nutritious and colorful. Babies will fall in love with this dish at first sight. In terms of nutrition, the richer the color of the dish, the more comprehensive its nutritional value. This dish has chicken with high protein, green beans with rich vitamins, carrots and red peppers. The whole dish is simple, smooth, crisp, and colorful, which greatly promotes the appetite of the baby.

Food Material List

  • 1 chicken breast 250g

Operational steps

  • 1 Ingredients: 250 grams of chicken breast
    Babys favorite -
  • 2 Bypass: carrot, green bean, red pepper, onion and garlic < br /> condiment: peanut oil, salt, pepper, cooking wine, starch, sesame oil
    Babys favorite -
  • 3 Rinse chicken breast and cut into small dices.
    Babys favorite -
  • 4 Cut carrot, red pepper, onion and garlic into knives.
    Babys favorite -
  • 5 Chicken breast with salt,
    Babys favorite -
  • 6 With pepper,
    Babys favorite -
  • 7 Spiced wine,
    Babys favorite -
  • 8 Watered starch
    Babys favorite -
  • 9 Grab well and marinate for 10-20 minutes.
    Babys favorite -
  • 10 Cook the carrots and green beans in the pot after boiling water.
    Babys favorite -
  • 11 After blanching, quickly cool the water and take out the water control reserve.
    Babys favorite -
  • 12 Add oil to the pan and heat it. Stir-fry the diced chicken in the pan.
    Babys favorite -
  • 13 Stir-fry chicken into tender white
    Babys favorite -
  • 14 Put in reserve;
    Babys favorite -
  • 15 Stir-fry scallions and garlic until fragrant.
    Babys favorite -
  • 16 Stir-fry seasonings and add carrots and green beans.
    Babys favorite -
  • 17 Stir-fry the sliced diced chicken in the pan.
    Babys favorite -
  • 18 Pour the diced red pepper into the pot and stir-fry.
    Babys favorite -
  • 19 Season with proper salt.
    Babys favorite -
  • 20 Drop in a small amount of perfume before leaving the pan.
    Babys favorite -
  • 21 Stir-fry and serve.
    Babys favorite -

Tips

1. When the chicken breast is cured, it should be grasped by hand, so that the fried chicken is tender and delicious;
2. When the chicken breast is finally fried, it should be stir-fried quickly with high heat;
3. The ingredients of this dish are also added at will according to personal taste.

Leave a Reply

Your email address will not be published. Required fields are marked *