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Blood-nourishing Beauty-Boiled Eggs with Red Jujube

Food Material List

  • 1 Fresh eggs 3
  • 2 Red dates 50 grains

Operational steps

  • 1 First, wash the jujube and eggs (in whole) with clear water, and remove the core of the jujube.
  • 2 Five bowls of water were used to boil the eggs and jujubes together in a fire. Two slices of ginger and a little peanut oil were put into the water and boiled for about 30 minutes. Then the eggs were picked up and shelled.
  • 3 Then the shelled eggs are put into the boiled soup, cooked in a gentle fire for about 1.5 hours, and added with salt (the amount suitable for your taste).

Tips

1. This method can not only cook soup, but also be suitable for stewing soup;
2, jujube must go to the core, because jujube with the core will make the soup hot and dry, and jujube is the best food for blood and liver protection, suitable for hepatitis, post-operative discharge, pregnant and lying-in womens nutrition;
3, eggs must also be shelled, so it is easier to taste, eggs inhalation. The essence of jujube is simply;
4, if the soup is not salty, it tastes better and fresh.
5. When boiling over mild heat, we should pay attention to turning the eggs, otherwise it is easy to stick the pan.

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