According to Baidu, asparagus is rich in a variety of amino acids, proteins and vitamins, especially asparagus asparagine and trace elements selenium, molybdenum, chromium and manganese, which can regulate body metabolism and improve body immunity. It can prevent and treat hypertension, heart disease, leukemia, blood cancer, edema and cystitis. Strong inhibitory and pharmacological effects.
Food Material List
- 1 Wild Asparagus 2 packs
- 2 Bacon 1 piece
- 3 ginger Appropriate amount
- 4 Garlic seedlings 2 pieces
- 5 Dry pepper 4
- 6 Soy sauce Appropriate amount
- 7 Cooking wine Appropriate amount
- 8 Pixian bean paste 1 scoops
- 9 Chicken essence Appropriate amount
- 10 salt Appropriate amount
- 1 Prepare the ingredients. Rinse ginger and cut into shreds. Rinse garlic and cut into sections.
- 2 Wash and soak asparagus strips for one day and change water three times in the middle.
- 3 Fry the meat slices in a pan.
- 4 Put ginger in and stir-fry the processed asparagus.
- 5 Stir-fry with wine, sauce and sauce.
- 6 Stir-fry with salt.
- 7 Boil with water, turn to low heat and simmer slowly, add garlic stem.
- 8 Transfer to casserole, add chicken essence and pepper, continue to simmer over low heat, add garlic seedling leaves.
- 9 Turn off the fire and simmer the asparagus with delicious bacon.