a dish that goes with liquor

Caragana Saint cabbage salad

Food Material List

  • 1 Cherry Tomatoes
  • 2 lemon
  • 3 Purple cabbage
  • 4 Sweet corn
  • 5 Mosaic

Operational steps

  • 1 Wash and cut purple cabbage into shreds. Cut small tomatoes in half. Cut mosaic leaves into shreds. Remove corn kernels from the water.
  • 2 Red wine vinegar with sage salt, pepper, olive oil, fresh lemon juice into oil vinegar juice.
  • 3 Mix the cut raw materials with oil and vinegar juice and serve.

Tips

Saint Girl: Also known as cherry tomatoes contain glutathione and lycopene and other special substances. It can promote the growth and development of human body, especially the growth and development of children, increase the resistance of human body and delay the aging of human beings. In addition, lycopene can protect human body from carcinogenic toxins in cigarettes and automobile exhaust, and improve the bodys sun protection function. For cancer prevention, anti-cancer, especially prostate cancer, can play an effective treatment and prevention. The content of vitamin PP in Cherry Tomato ranks first among fruits and vegetables. It protects the skin, maintains the normal secretion of gastric juice, promotes the production of red blood cells, and has an auxiliary therapeutic effect on liver diseases.
Lemon: Lemon is one of the most medicinal fruits in the world. It is rich in vitamin C, citric acid, malic acid, high content of sodium and low content of potassium, etc. It is very beneficial to human body. Vitamin C can maintain the production of various tissues and interstitial cells in the human body and maintain their normal physiological functions. Vitamin C is needed to protect the mother material, adhesion and gelatinization in human body. When vitamin C is absent, the interstitial gelatin between cells decreases. In this way, the cell tissue will become brittle, lose the ability to resist external forces, the human body is prone to scurvy; it also has more uses, such as preventing colds, stimulating hematopoiesis and anti-cancer effects.
Purple cabbage: Purple cabbage has high nutritional value, rich in carotene, vitamin B1, vitamin B2, vitamin C, sugar, protein, fat, crude fiber, calcium, phosphorus, iron and other nutrients.
Mosaic lettuce: Lettuce contains dietary fiber and vitamin C, which can eliminate excess fat, so it is also called lettuce for weight loss; because its stems and leaves contain lettuce, it tastes bitter, with analgesic and hypnotic effects, reducing cholesterol, assistant treatment of neurasthenia and other effective ingredients; Lettuce contains mannitol and other active ingredients, diuretic and promoting. The role of blood circulation; lettuce contains an “interferon inducer”, which can stimulate normal human cells to produce interferon, thereby producing an “antiviral protein” to inhibit the virus.

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