Its a great honor to be a probationer in the “tasty tasty tasty tasty activity” of the peas. Thank you for the peas and tasty tasty tasty tasty tasty tasty. Soy sauce has been received for several days. Of course, good soy sauce should be accompanied by good ingredients to make delicious dishes – spicy chicken in summer, there are many advantages to eat spicy food. (1) Appetition and digestion: Promote secretion of digestive juice and increase appetite. Skin cosmetology: Promote hormone secretion and improve skin condition. (3) Reducing fat and weight: Capsaicin can accelerate the decomposition of fat, and dietary fiber has a certain effect on reducing blood lipid. (4) Pain relief and heat dissipation: pepper temperature, can reduce body temperature through sweating. Prevention of cancer: Spicy food has many antioxidant substances, which can prevent canceration and aging.
Food Material List
- 1 chicken 500g
- 2 Dry pepper 20g
- 3 Pleurotus eryngii 50g
- 4 ginger 1 tablets
- 5 Garlic 3 pieces
- 1 Prepared chicken, wash it; PS: Here is half a chicken, not only 500 grams, but also other dishes.
- 2 Cut chicken into pieces, put in 1 spoon of soy sauce, 1 spoon of wine, mix with oil and salt, and marinate for 10 minutes.
- 3 Apricot and abalone mushroom hob cutting, ginger slices, dried pepper do not need to cut, convenient to eat when not eating, the only garlic whole;
- 4 Hot pot, oil, fried chili pepper, garlic, spicy out; PS: There are several pieces of fat chicken in the picture also put down to fry oil;
- 5 Stir-fry chicken and oil, then stir-fry almond and abalone mushrooms.
- 6 The combination of chicken fat and abalone mushroom makes abalone mushroom sufficiently attract oil. When it is six ripe, add flavor Da soy sauce and salt.
- 7 After adding soy sauce, add a spoonful of rice wine.
- 8 Change to medium heat and take dry juice.
- 9 In hot summer, lets have a plate of spicy chicken.