Dinner

Chili Chicken Balanced Food Campaign

Buy a catty of two Jingtiao dried pepper only made a dish, today bought two thighs of chicken, made a spicy chicken! My daughter, who has been studying in Chengdu for three years, is very tasty. Summer vacation at home, but also to eat hot! I fried chicken with tuna golden proportion edible concoction oil. It contains eight raw materials, such as aromatic peanut oil, sesame oil, corn oil, sunflower seed oil, rapeseed oil, soybean oil, flaxseed oil and safflower seed oil. It advocates that the human body should balance the intake of fatty acids from all diets including edible oil (* saturated fatty acids: mono-nonsaturated fatty acids: mono-nonsaturated fatty acids) Saturated Fatty Acids: Polyunsaturated Fatty Acids = 1:1:1.

Food Material List

  • 1 Fresh Grade Legs 2
  • 2 Dry pepper 50g

Operational steps

  • 1 Buy back two big chicken legs and pick out the bones.
    Chili Chicken Balanced
  • 2 Cut into small pieces and put them in a basin. Marinate with wine, ginger juice, soy sauce, salt and pepper for more than half an hour.
    Chili Chicken Balanced
  • 3 Coat the cured chicken leg with starch
    Chili Chicken Balanced
  • 4 Take a small pot and add proper golden proportion of goldfish to edible blending oil.
    Chili Chicken Balanced
  • 5 Heat the oil to 6 or 70% and fry the starched chicken leg until golden brown.
    Chili Chicken Balanced
  • 6 Remove the leached oil
    Chili Chicken Balanced
  • 7 In a separate oil pan, pour in a small amount of goldfish golden proportion edible blending oil
    Chili Chicken Balanced
  • 8 Stir-fry ginger, garlic and pepper
    Chili Chicken Balanced
  • 9 Put in the small diced dried pepper and simmer the fragrance together.
    Chili Chicken Balanced
  • 10 Add fried chicken and dry it
    Chili Chicken Balanced
  • 11 Stir-fry the chicken flour and sugar with a proper amount of raw soybean sauce.
    Chili Chicken Balanced
  • 12 Sprinkle scallions and white sesame before boiling, stir-fry well and then come out.
    Chili Chicken Balanced

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