Afternoon tea

Chive and clam meat

Food Material List

  • 1 Wen Ge Rou

Operational steps

  • 1 Prepared clam meat.
    Chive and clam
  • 2 The clam meat is sliced. The yellow part needs to be patted with a knife. The meat is patted loose and then boiled in boiling water for a few minutes.
    Chive and clam
  • 3 Heat the pan and stir-fry clam meat for one minute.
    Chive and clam
  • 4 Then add the shallot section, pour a small amount of cooking wine to cook, and then sprinkle salt out of the pot.
    Chive and clam

Tips

1. The clam has the nutritional characteristics of high protein, high trace elements, high iron, high calcium and low fat;
2. The clam meat contains a kind of daltae 7-cholesterol and 24-methylene cholesterol which can reduce serum cholesterol. They have the unique function of inhibiting cholesterol synthesis in the liver and accelerating the excretion of cholesterol, so as to make the body. People often have a refreshing and pleasant feeling after eating clams and shellfish food, which is undoubtedly helpful to relieve some troublesome symptoms.

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