Private dishes

Chop pepper, steamed eggplant, chop vigor and challenge beautiful day

Eggplant is rich in vitamin P, which is often said to be a phytochemical. It can enhance vascular elasticity and help vitamin C reduce oxidation. So eggplant is a very good food material. These nutrients are high in eggplant skin, especially purple eggplant. So its better to wash eggplant skin carefully and eat it together when eating eggplant. Eggplant also has the function of anti-cancer and anti-cancer, so we should often eat eggplant when many friends eat it with more oil, which is equivalent to a little nutrient intake, but also intake too much fat and todays steamed eggplant oil is very little, even without oil, steamed soft with chopped pepper, mixing a good taste in order to be more delicious. After steaming, I made a sauce so that it tasted better, was nutritious and healthy. I steamed this dish with my beautiful steamed baby faster and cleaner than the ordinary steamer.

Food Material List

  • 1 Long Eggplant Two

Operational steps

  • 1 Prepare raw materials.
    Chop pepper, steamed
  • 2 Eggplant slices.
    Chop pepper, steamed
  • 3 Place the eggplant in the sizes and evenly pour in the chopped pepper.
    Chop pepper, steamed
  • 4 Open the kettle of the beautiful steam stove, open the lid, add pure water, cover the lid and install it.
    Chop pepper, steamed
  • 5 Set the time
    Chop pepper, steamed
  • 6 After steaming, put eggplant in the steam stove
    Chop pepper, steamed
  • 7 Close the door and steam for about 20 minutes.
    Chop pepper, steamed
  • 8 Cut ginger and scallion into thin slices.
    Chop pepper, steamed
  • 9 Pour a little fragrant oil into the pot, stir-fry the shredded onions and ginger, pour the soup steamed from the steamed eggplant plate, add a little sauce and balsamic vinegar, and make the juice.
    Chop pepper, steamed
  • 10 Sprinkle with seasoning sauce.
    Chop pepper, steamed
  • 11 Finished product drawings.
    Chop pepper, steamed

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