Food Material List
- 1 Sea Coconut Emperor 3 pieces
- 2 milk 500ml
- 3 Birds nest 2-3 cups
- 4 Fish maw 5-6
- 5 Red dates 2
- 6 Chinese wolfberry A handful
- 7 Crystal sugar Appropriate amount
- 1 Flower gum is soaked one night in advance and birds nest is soaked for at least 4 hours.
- 2 Prepare the above materials. This is 3 person portions. If you want to thinner, you can add one more milk or reduce the portions of the materials.
- 3 Put coconut palm, date, wolfberry, flower gum and ice sugar into a stewing cup and pour in milk. Stew for 1.5-2 hours before adding birds nest for 30 minutes.
- 4 After stewing, you will smell very fragrant, especially strong gum fragrance slippery, good elasticity for womens skin.