Cold Dishes

Corn lotus root rib soup

Food Material List

  • 1 Corn
  • 2 The lotus root
  • 3 Spareribs

Operational steps

  • 1 Corn is cut into small segments, lotus root is cut into pieces, ginger is cut into slices, onion is cut off.

    Corn lotus root
  • 2 Place spareribs in a pot, add water to boil, boil bleeding foul foam, remove and clean.

    Corn lotus root
  • 3 Place pork ribs, ginger and scallions in a casserole with clear water. Drop in a little cooking wine. After boiling, turn to a small oven for about 30 minutes. Then put corn and lotus root in a casserole for one hour.

    Corn lotus root
  • 4 After boiling, remove ginger slices and scallions and add proper salt to season.

    Corn lotus root

Tips

Corn tastes sweet and has a flat temperament. Can regulate stomach, diuresis. It contains protein, fat, starch, calcium, phosphorus, iron, vitamin B1.B2.B6, nicotinic acid, pantothenic acid, carotene, quercetin, etc.

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