French cuisine

Corn okra oat cup

Food Material List

  • 1 Low-gluten flour 300g
  • 2 Corn kernels (ripe) 150g
  • 3 Okra 5-6 roots
  • 4 Oatmeal (ready to eat) 35g

Operational steps

  • 1 Prepare materials for weighing.
    Corn okra oat
  • 2 Wash and chop the okra.
    Corn okra oat
  • 3 Cut butter into small cubes and put them in a larger basin.
    Corn okra oat
  • 4 Mix low gluten flour, sugar, salt and baking powder evenly.
    Corn okra oat
  • 5 Sift into the butter bowl.
    Corn okra oat
  • 6 The butter is fined and crushed by rubbing the palms of the hands, showing a crude corn flour state.
    Corn okra oat
  • 7 Pour corn kernels, okra and oatmeal into a flour bowl.
    Corn okra oat
  • 8 Quick turning with a scraper.
    Corn okra oat
  • 9 Take 2/3 milk and pour it into a basin. Cut and mix evenly.
    Corn okra oat
  • 10 Then pour 1/3 milk into a basin and mix well in the same way.
    Corn okra oat
  • 11 When the batter is mixed, the granules almost disappear.
    Corn okra oat
  • 12 Put the batter into the mounting bag.
    Corn okra oat
  • 13 Extrude it into the die and smooth it.
    Corn okra oat
  • 14 Put the mould into the preheated 180 degree oven for 30 minutes.
    Corn okra oat
  • 15 After baking, take it out of the oven immediately and cool it for a few minutes.
    Corn okra oat
  • 16 After removing from the die, place it on the airing net.
    Corn okra oat
  • 17 According to their taste preferences, ready to make salad, I made yogurt tuna egg vegetable salad;
    Corn okra oat
  • 18 Cut the salad ingredients into granules, add yogurt and salt, mix evenly.
    Corn okra oat
  • 19 Serve the salad in a glass.
    Corn okra oat

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