Creative dishes

Cough Relief Magic: Stewed Fruit Peel with Ice Sugar

This years cough is very difficult to treat. Many cough patients will cough repeatedly, and they will not recover for many days. My family also coughs repeatedly. Mother gave me some Hunan citrus peel and let me stew ice sugar. It is said that this stewed peel, eating cough, mother, father and neighbors have tried to eat, really effective. This is because the peel has the effect of relieving cough and resolving phlegm. Its not orange peel. Its Hunan orange peel. Its dried, not old. If fresh Hunan citrus peel, the effect is better. But this fruit, only in winter, can not be bought now. Fortunately, my mother had sunned the remaining peels in reserve. Stewed peel, sweet with citrus, eating the throat is really comfortable, the effect is.

Food Material List

  • 1 Hunan citrus peel 248g

Operational steps

  • 1 Prepare ingredients, dried peel and sugar.
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  • 2 Soak the peel in clear water to moisten it.
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  • 3 Pick up the peel and cut it into small pieces.
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  • 4 Put the cut peel into the stew.
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  • 5 Then add ice sugar of equal weight and cover.
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  • 6 Put it in a watertight stew and simmer for 5 hours.
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  • 7 The glass bottle is sterilized with boiling water.
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  • 8 Put the stewed peel in a glass bottle and immediately buckle it for 30 minutes. Cool and refrigerate.
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  • 9 Steam hot or soak in water while eating.
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  • 10 It is effective in relieving cough and expectoration.
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