It is also the summer of eating bamboo shoots, bamboo shoots have high dietary fiber, weight loss of green food, a sense of satisfaction, and will not grow meat, plus chicken. Even if there is meat to eat, it will not gain weight, and it is tender and delicious. Today, we also choose to use the sauce of MSD, which is very delicious.
Food Material List
- 1 chicken 500g
- 2 Bamboo shoots 300g
- 3 Dried mushrooms 15g
- 4 ginger 1 tablets
- 5 Pleurotus eryngii 15g
- 6 Garlic 1 grains
- 7 Pepper 1
- 1 Prepare chicken and wash it.
- 2 Cut chicken into pieces, put 1 spoon of oil, 1 spoon of soy sauce, 1 spoon of cooking wine, salt, mix well, marinate for 10 minutes.
- 3 Green bamboo shoots, boiled in clear water, sliced, apricot and abalone mushroom hob cutting method, dried mushroom soaking shredded, pepper does not need to cut, ginger sliced, garlic sliced;
- 4 Hot pot, pour oil.
- 5 Add chicken and ginger slices, stir-fry, chicken skin yellowish;
- 6 Add crisp green bamboo shoots, shredded mushrooms, apricot and abalone mushrooms, pepper and garlic, stir-fry together.
- 7 Add 1 spoonful of soy sauce, salt and turn to light fire.
- 8 Turn it over once and wait for the juice to be collected.
- 9 The crisp bamboo shoots and tender chickens are out of the pot.