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Delicious Open-ocean Luffa

There is no gorgeous pendulum, only plain vegetable and fruit flavor and health! ~

Food Material List

  • 1 Towel gourd 3 roots
  • 2 Kaiyang A few

Operational steps

  • 1 The loofah is peeled and washed, and the hob is cut into blocks.
    Delicious Open-ocean Luffa
  • 2 Pour olive oil into the pan and stir-fry the cut luffa. Season with salt, sugar and monosodium glutamate.
    Delicious Open-ocean Luffa
  • 3 Stir-fry for three or five minutes, add water and cover, and cook until soft and glutinous.
    Delicious Open-ocean Luffa
  • 4 Burn to this state. Remember to cook it a little longer before it tastes good.
    Delicious Open-ocean Luffa

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