This dish is very simple, all kinds of dishes you like can be matched at will, cabbage radish, bean products, all kinds of mushrooms can be stewed in a pot. This dish has only a little sesame oil and salt, no other condiments, green bean products and mushrooms cooked together taste good, soup is also delicious. If you want to lose weight quickly in a short time, just eat this big dish at noon! Eat porridge for breakfast and fruit before lunch after breakfast. Lunch is like a pot of soup and water. No food is allowed after lunch. Hold on even if you are hungry. But this method is only suitable for sudden weight loss in a short time, not for long-term consumption. On the other hand, this dish is not only simple but also nutritious. We can cook vegetables, beans, mushrooms and even seafood in a pot. Even people who dont lose weight recommend this dish. It tastes good! Our family often eats like this in winter. For the sake of good photographic effect, I pressed the radish into flower shape with tools. You can cut it into pieces while cooking.
Food Material List
- 1 Seafood mushroom Appropriate amount
- 2 Prawn Appropriate amount
- 3 Smoked and dried tofu Appropriate amount
- 4 Tofu knot Appropriate amount
- 5 Ternip Appropriate amount
- 6 Carrot Appropriate amount
- 7 Chinese cabbage Appropriate amount
- 8 Broccoli Appropriate amount
- 9 Yellow bean sprouts Appropriate amount
- 1 Prepare some of your favorite vegetables
- 2 Carrot and cabbage
- 3 Boil water in a casserole. Put shrimp and ginger first.
- 4 Boil the water, add mushrooms and bean products, cook for 3-5 minutes and add a spoonful of salt.
- 5 Then add carrot sprouts and cook for 2-3 minutes.
- 6 Finally, add Chinese cabbage leaves and cook for 1 minute. Turn off the heat and add a spoonful of sesame oil.
- 7 Finished product drawings
- 8 Finished product drawings
- 9 Finished product drawings