Apple-pear-banana combination has the effect of lubricating intestinal tract, constipation people eat well.
Food Material List
- 1 Pear 1
- 2 Apple 1
- 3 Pitaya 1
- 4 Salad dressing 3ml
- 1 Wash and cut into pieces
- 2 After the apple is cut, soak it in dilute salt water to prevent discoloration.
- 3 Sprinkle it with salad dressing, but put it as much as you like. I dont like to put too much.
- 4 Ultra Simple
- 5 Yogurt can be used instead of yoghurt without salad dressing.