Papaya is rich in papain, which can help lubricate the skin, expel toxins from the body as soon as possible, and help to lose weight. Fresh milk contains complete protein, which can whiten skin. Jujube is rich in vitamin C, often eaten, beauty and beauty.
Food Material List
- 1 Papaya
- 2 Milk
- 3 Red dates
- 1 Wash the jujube, peel papaya and cut it into pieces. Put it in a container.
- 2 Put a little water in a small pot and boil it with ice sugar until it melts.
- 3 Pour sugar water and fresh milk into jujube and papaya.
- 4 Steam in a steamer and simmer for 40 minutes.
The amount of icing sugar can be put as one likes, but if you dont like sweet, you can omit it.