meat

Fresh milk stewed with papaya and jujube

Papaya is rich in papain, which can help lubricate the skin, expel toxins from the body as soon as possible, and help to lose weight. Fresh milk contains complete protein, which can whiten skin. Jujube is rich in vitamin C, often eaten, beauty and beauty.

Food Material List

  • 1 Papaya
  • 2 Milk
  • 3 Red dates

Operational steps

  • 1 Wash the jujube, peel papaya and cut it into pieces. Put it in a container.
    Fresh milk stewed
  • 2 Put a little water in a small pot and boil it with ice sugar until it melts.
    Fresh milk stewed
  • 3 Pour sugar water and fresh milk into jujube and papaya.
    Fresh milk stewed
  • 4 Steam in a steamer and simmer for 40 minutes.
    Fresh milk stewed

Tips

The amount of icing sugar can be put as one likes, but if you dont like sweet, you can omit it.

Leave a Reply

Your email address will not be published. Required fields are marked *