Colorful vegetables, as far as the greasy belly of the eaters is concerned, light is the best. This one is delicious and nutritious, and it wont be too burdensome to eat. Corn is the first golden staple food. Cucumber has anti-cancer, anti-aging. Beauty and other effects, okra contains iron, calcium and sugar and other nutrients, has the effect of preventing anemia. Recommended to you, I hope you can enjoy delicious food at the same time also eat healthy, what are you waiting for? Hurry up and do it yourself.
Food Material List
- 1 Shrimp meat 500g
- 2 Cucumber 100g
- 3 Corn One hundred
- 1 Basic food ingredients, big group photo, washing and cutting work,
- 2 Cucumber slices with a small hole in the middle, fresh shrimp scalp peeling shrimp thread (can also be replaced by ready-made fresh shrimp), shrimp into the cucumber slices.
- 3 Put some water in the pot, boil the shrimps with cucumbers and put them in the pot for 20 seconds before boiling water, then pick them up and soak them in cold water.
- 4 Heat the oil in the pan. Put all ingredients together and stir-fry in the pan.
- 5 Stir-fry the shrimps in a pot with the cooked ingredients. Finally, add some salt and mix the sauce with flour, soy sauce, cooking wine and water.
- 6 A delicious signature dish for health preservation is finished.