Asparagus is one of the ten most famous dishes in the world, also known as asparagus. Enjoying the reputation of “King of Vegetables” in the international market, asparagus is rich in a variety of amino acids, proteins and vitamins, its content is higher than that of ordinary fruits and vegetables, especially asparagus asparagus and trace elements such as selenium, molybdenum, chromium, manganese, etc. It has the effect of regulating body metabolism and improving body immunity, and in hyperemia. Pressure, heart disease, leukemia, blood cancer, edema, cystitis and other prevention and treatment, has a strong inhibitory effect and pharmacological effect.
Food Material List
- 1 400g asparagus
- 2 Tricholoma 100g
- 3 Red and yellow peppers each
- 4 5g XO Sauce
- 1 Wash red, yellow and round pepper, remove basting and tendon slices, asparagus leaves tender stem, slice, mushroom slices.
- 2 Heat the pan, add water and oil, salt 10 grams, and boil. Stir in Asparagus and red and yellow pepper strips until broken. Remove and immerse in cold water. Catch fire
- 3 Heat the oil in the pan, stir-fry the mushrooms at the entrance, add a little water and XO sauce until the mushrooms are soft. Pour the asparagus and red and yellow pepper strips in the supercooled water.
- 4 Add salt and stir-fry over high heat until the juice is dry. Sprinkle a little sesame oil and serve on a plate.
The color of asparagus after boiling should be green.