Dachens favorite food is half a plate and vitamin supplement.
Food Material List
- 1 Egg Four
- 2 Color pepper Three
- 3 salt
- 1 Chop pepper and add egg and salt
- 2 Stir to make it mixed evenly
- 3 Put oil into the pan and stir-fry.
1. Sweet pepper is rich in vitamin A, vitamin B, vitamin C, carbohydrates, fibre, calcium, phosphorus, iron and other nutrients. It is also the highest content of vitamin A and C in vegetables. Especially in the ripening period, the nutrients in fruits, except vitamin C, increase by five times, so they are ripe. The nutritive value of fruit sweet pepper is higher than that of green fruit sweet pepper. Red sweet pepper is rich in vitamin C and beta carotene, and the redder the more. 2. Sweet pepper contains a kind of piperine, but also contains a lot of potassium, vitamin C, vitamin E and other combinations.