Afternoon tea

Fried noodles with asparagus and shredded meat

Food Material List

  • 1 Hand-made noodles
  • 2 asparagus
  • 3 Shredded meat

Operational steps

  • 1 Cook the noodles and wash the cooked noodles.
    Fried noodles with
  • 2 Slice asparagus and boil it in boiling water to remove the bitterness.
    Fried noodles with
  • 3 Stir-fry scallions in an oil pan until fragrant. Stir-fry shredded meat until cooked.
    Fried noodles with
  • 4 Stir-fry asparagus, add soy sauce, stir-fry bean paste.
    Fried noodles with
  • 5 Add noodles and stir-fry, add a small amount of salt, pour a small amount of boiling water, simmer for a few minutes, you can come out of the pot.
    Fried noodles with


Asparagus has a delicious aromatic flavor, soft and delicious dietary fiber, can enhance appetite and help digestion. In the West, asparagus is known as one of the “ten famous dishes”. It is a kind of high-grade and precious vegetable,
modern nutritional analysis. The protein composition of asparagus has all kinds of amino acids necessary for human body, the content proportion is appropriate. There are more trace elements such as selenium, molybdenum, magnesium and manganese in inorganic salt elements, and also contains a large number of asparagus. Amide is the main non-protein nitrogen-containing substance and aspartate.
Frequent consumption has a certain effect on heart disease, hypertension, tachycardia, fatigue, edema, cystitis, dysuria and other diseases. At the same time, asparagus is beneficial to cardiovascular disease, vascular sclerosis, nephritis, gallstones, liver dysfunction and obesity.
At the same time, asparagus contains more vitamins and trace elements than ordinary vegetables. Nutritionists and vegetarians agree that it is a healthy food and a comprehensive anti-cancer food. Asparagus has excellent curative effect in the treatment of lymphoid adenocarcinoma, bladder cancer, lung cancer, kidney stones and skin cancer. It also has good effects on other cancers, leukemia and so on.

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