Food Material List
- 1 Steamed Rice Twenty thousand
- 2 pineapple Less than half
- 3 Sweet corn Half root
- 4 Chicken breast Together
- 1 Cut carrots, pineapples, chicken breasts and corn into pieces.
- 2 Chicken is diced and marinated with appropriate salt, so that when fried quickly, chicken will not be afraid of tasteless.
- 3 Pickling for 10 minutes, hot pot oil appropriate, personal feel less oil is better, to health, and more oil feel that the fragrance of pineapple will decline. Then put chicken, carrot and corn in turn, add salt. (ps. Salt can also be put in the end, but the amount of salt after the meal is more likely to be uneven.)
- 4 Then stir-fry the rice evenly. Finally, add pineapple stir-fry to remove excessive moisture, and you can cook. (ps. Pineapple is best placed back, which can reduce the mixing of salt, oil and meat with the front, resulting in the loss of flavor due to excessive salt. It can also prevent pineapple from being fried, too much water can cause rice to be too soft and rotten, which will affect the overall taste.
- 5 Seasoning only uses salt, less oil is very healthy. The sweet and sour pineapple is very suitable for summer and bad appetite. I hope you like it.